Whatever you keep doing becomes an habit. Instead of complaining when things go wrong,
1. Practice gratitude. Giving thanks for three blessings everyday energizes you to feel happier. It is impossible to be grateful and feel sad at the same time.
2. Encourage others. Instead of complaining about what people do wrong, focus on what they are doing right. If you must criticize peoples weakness, then you must balance it with three times more praise.
3. Focus on your success. Start a success journal, every night before you go to bed, write down something great about your day. Know that when you focus on success, you set the stage for more to follow.
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